Taking a day off. No injury, just life getting in the way. Had to head to the office early this morning to do something I forgot to do yesterday, and am off to pick up my daughter at college today so the rest of the day is pretty much gone. Maybe I'll get something in tonight if I can.
See you next week.
Friday, May 12, 2017
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Day 78
Not much today - missed lunch due to meetings. But this morning I did get in some dips after my stretching. Three sets - 20,18,15 of regul...
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Literally got one hour of sleep last night so tired today. Did manage to get in 3 max sets of pushups and 3 sets of 20 dips. Basically d...
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So by the end of the day yesterday my hamstring was feeling pretty good. I did a lot of stretching and did a 3 mile run. I'm not sure ...
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So I've decided to start a blog to track my progress as I get (back) into calisthenics training. I have done this a few times before, a...
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