Taking a day off. No injury, just life getting in the way. Had to head to the office early this morning to do something I forgot to do yesterday, and am off to pick up my daughter at college today so the rest of the day is pretty much gone. Maybe I'll get something in tonight if I can.
See you next week.
Friday, May 12, 2017
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Day 78
Not much today - missed lunch due to meetings. But this morning I did get in some dips after my stretching. Three sets - 20,18,15 of regul...
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Okay, no planned Strength Rules workout today - planning to do it 3 times a week right now. At least for the current workout that only has...
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Okay, new round of workouts - got them all in this morning as I have a dentist appointment at lunch today, but going forward I will probably...
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Haphazard day today. Dropped my daughter off at school at 5:30 for her trip to NYC and then went to the gym. Ran a mile, but the AC at th...
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