Tuesday, May 2, 2017

Day 35

Finished up the workout today - got in the chin-ups and incline pike pushups.  Final tally for this set of workouts is:


Classic Workout #1 / #2 Sets Reps Actual
       
Narrow Pushup 2 20 20,15
Wide Pushup 2 20 18,13
Pull-up 3 5-10 6,6,5
Neutral Pull-up 3 5-10 6,6,5
Chin-up 3 5-10 6,6,6
Hanging Knee Raise 3 15-20 20,15,15
Incline Pike Pushups 3 15 15,15,15
Dips (Knees up) 3 10 9,9,9




Felt less tired than yesterday, so hopefully am back to full tomorrow when I go again.  Legs are still achy from half marathon, but they are feeling better as well.  Jogged a mile to warm up today.

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Day 78

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