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Day 78
Not much today - missed lunch due to meetings. But this morning I did get in some dips after my stretching. Three sets - 20,18,15 of regul...
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Literally got one hour of sleep last night so tired today. Did manage to get in 3 max sets of pushups and 3 sets of 20 dips. Basically d...
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So I was able to find my before pictures that I had taken a little while ago. Not great pictures as I'm not really sure how to take sel...
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So by the end of the day yesterday my hamstring was feeling pretty good. I did a lot of stretching and did a 3 mile run. I'm not sure ...
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