Definitely see a flatter stomach, a bit of definition in the pecs and arms - not much but something is there.
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Day 78
Not much today - missed lunch due to meetings. But this morning I did get in some dips after my stretching. Three sets - 20,18,15 of regul...
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Okay, no planned Strength Rules workout today - planning to do it 3 times a week right now. At least for the current workout that only has...
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Okay, new round of workouts - got them all in this morning as I have a dentist appointment at lunch today, but going forward I will probably...
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Haphazard day today. Dropped my daughter off at school at 5:30 for her trip to NYC and then went to the gym. Ran a mile, but the AC at th...
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