Haphazard day today.
Dropped my daughter off at school at 5:30 for her trip to NYC and then went to the gym. Ran a mile, but the AC at the gym was broken. I stretched for a bit and then went to do some pullups and my hands were so sweaty I couldn't hold onto the grips. I got one set in but then just called it a day and headed to the office.
Went back at lunch and was able to do some more stretching. After that I did my Pike Pushups and leg raises, followed by one round of pullups and pushups. It was just too hot in there for me today. I'll try to get something in this weekend in between mulching my yard.
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So I was able to find my before pictures that I had taken a little while ago. Not great pictures as I'm not really sure how to take sel... -
So by the end of the day yesterday my hamstring was feeling pretty good. I did a lot of stretching and did a 3 mile run. I'm not sure ...
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