Was home sick from work today, but managed to get some pushups in. Didn't go by my normal set workout, instead I did "Death by Pushups" where you put on a stopwatch and do 1 pushup in the first minute, 2 in the second, 3 in third, etc...
I did this three times, once with close pushups, once with regular and once with wide pushups. Each time I got up to the 12th set, so that means for each type of pushup I did 78 pushups, for a total of 234 pushups.
Tomorrow may be tough - driving the kids to school in the morning and a doctor's appointment so nothing at lunch. Unless I can get something in at night, tomorrow will be an off day.
Thursday, June 1, 2017
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Day 78
Not much today - missed lunch due to meetings. But this morning I did get in some dips after my stretching. Three sets - 20,18,15 of regul...
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Was tired today - got up early and went to gym but didn't do any calisthenics. Went at lunch and got the following in: ...
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So just had the pullup sequence to do today, but I didn't get my run in this morning so I had to do that first. With the run and stretc...
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Been a rough couple of days. My hips/back are really tight and have been in some bad pain for a few days now. I'm not sure what set it...
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