Was home sick from work today, but managed to get some pushups in. Didn't go by my normal set workout, instead I did "Death by Pushups" where you put on a stopwatch and do 1 pushup in the first minute, 2 in the second, 3 in third, etc...
I did this three times, once with close pushups, once with regular and once with wide pushups. Each time I got up to the 12th set, so that means for each type of pushup I did 78 pushups, for a total of 234 pushups.
Tomorrow may be tough - driving the kids to school in the morning and a doctor's appointment so nothing at lunch. Unless I can get something in at night, tomorrow will be an off day.
Thursday, June 1, 2017
Subscribe to:
Post Comments (Atom)
Day 78
Not much today - missed lunch due to meetings. But this morning I did get in some dips after my stretching. Three sets - 20,18,15 of regul...
-
Okay, no planned Strength Rules workout today - planning to do it 3 times a week right now. At least for the current workout that only has...
-
Okay, new round of workouts - got them all in this morning as I have a dentist appointment at lunch today, but going forward I will probably...
-
Haphazard day today. Dropped my daughter off at school at 5:30 for her trip to NYC and then went to the gym. Ran a mile, but the AC at th...
No comments:
Post a Comment