Friday, June 2, 2017

Day 66 Pics

Okay, so I ate a lot of crap the last couple of days so maybe I would get a better picture if I waited a few days, but here is the compare








Definitely see a flatter stomach, a bit of definition in the pecs and arms - not much but something is there.



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Day 78

Not much today - missed lunch due to meetings.  But this morning I did get in some dips after my stretching.  Three sets - 20,18,15 of regul...