Day 20

I should build some strength today because I probably weigh 10 pounds more than I did last week - Easter was yesterday and I ate way too much.  Great day though.


So here is my plan for today and tomorrow:

Starter Workout #3	Sets	Reps	Actual
Pushups	3	10-20	25,20,15
Parallel Bar Dips	3	10
Incline Australian Pullups	3	5-10
Flex Hang		30	30,30,30
Leg Raise	3	15-20	10,10,10
Straight Bridge		60

Happy with what I got in - could probably have gotten more in on the leg raises, but I couldn't remember the rep-ranges I was going for.  I'll up those next time.


As for the pushups, I'll keep going with those for a few more days even though I think I can hit the 3x20 reps.  Flex hang is done, I'll move into pullups next time.


Tomorrow will be the dips, Australian pullups and straight bridge.